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SUPERDRY SHOWCASES KEY SS18 TRENDS

  From rock'n'roll leather jackets to hip-hop's love affair with sportswear, music has made an indelible mark on the world of fashion. And this season, the British brand Superdry continues this legacy with the launch of its new musical approach, SuperdrySounds. Driven by the brand's desire to find and support credible and authentic musicians, the project enables some of the best emerging artists from around the world to perform on a global platform. Meanwhile, a new space on superdry.com will offer readers exclusive interviews, new releases from up-and-coming acts, and a wide range of music-related blog posts.  The hero artists selected for the show are Aaron Unknown,   a British rapper and model who worked with Stormzy; Santino Le Saint, Brixton-based R&B singer-songwriter; 2018 American independent singer and Vevo star, Au / Ra; British DJ Ami Carmine; American singer, rapper and dancer Lexie Liu; Chinese actor and singer Timmy Xu; and Sam Blacky, the int...

Health and Special Beauty Care Tips

 

Health and Special Beauty Care Tips



Taking care of your health and prioritizing personal beauty go hand in hand. Focusing on maintaining your overall well-being positively impacts your physical appearance, boosts confidence, and enhances your natural beauty. Here are some health and personal beauty care tips to help you look and feel your best:

Eat a Balanced Diet: Nourish your body with a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. These provide essential vitamins, minerals, antioxidants, and nutrients that promote healthy skin, hair, and nails. Avoid excessive consumption of processed foods, sugary snacks, and unhealthy fats, as they can contribute to skin issues and a dull complexion.

Stay Hydrated: Drinking adequate water is crucial for maintaining optimal health and enhancing personal beauty. Water helps flush out toxins, hydrate your skin, and promotes a healthy complexion. Aim to drink at least eight glasses of water daily, and increase your intake during hot weather or when engaging in physical activity.

Practice Regular Physical Activity: Engaging in regular exercise not only benefits your overall health but also contributes to personal beauty. Physical activity improves blood circulation, which delivers oxygen and nutrients to your skin cells, giving you a natural glow. Exercise also helps reduce stress, promotes a toned body, and boosts confidence.

Follow a Consistent Skincare Routine: Establish a skincare routine tailored to your skin type and concerns. Cleanse your skin twice daily to remove impurities, dirt, and makeup. Use a gentle cleanser suitable for your skin type. After cleansing, apply a moisturizer to hydrate and nourish your skin. Additionally, use sunscreen daily to protect your skin from the sun's harmful UV rays.

Get Adequate Sleep: Quality sleep, including personal beauty care, is essential for your body's rejuvenation and repair. Lack of sleep can lead to a dull complexion, dark circles, and premature aging. Aim for 7-9 hours of uninterrupted sleep each night to allow your skin to regenerate and maintain its vitality.

Manage Stress: Chronic stress can negatively impact your health and personal beauty. Find healthy ways to manage stress, such as practicing meditation, deep breathing exercises, yoga, or engaging in hobbies that bring you joy and relaxation. Prioritize self-care and take time for yourself to recharge and unwind.

Protect Your Skin from the Sun: Protecting your skin from the sun's harmful UV rays is essential for maintaining personal beauty. Overexposure to the sun can lead to sunburn, premature aging, and an increased risk of skin cancer. Apply a broad-spectrum sunscreen with a high SPF before going outdoors, wear protective clothing, and seek shade during peak sun hours.

Embrace Inner Beauty: Personal beauty is not just about physical appearance but also about embracing inner beauty and self-confidence: practice self-love, positive affirmations, and gratitude for your unique qualities. Surround yourself with positive influences and people who uplift and support you.

Practice Good Hygiene: Personal hygiene is vital in personal beauty care. Maintain good hygiene by showering regularly, washing your hair, and trimming your nails. Practice oral hygiene by brushing your teeth twice a day and flossing regularly.

Smile, and Radiate Confidence: A genuine smile and confident demeanor can instantly enhance personal beauty. Practice good oral hygiene, maintain a healthy smile, and radiate confidence in your skin. A positive attitude and self-assurance contribute to an attractive and captivating presence.

 

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